the good doctor on: Dementia

Blog #29

More on Long-term care: Dementia, a Global Emergency

Last week I mentioned long term care for the elderly. When the details were revealed I was a bit disappointed in the level of commitment that the Ford government gave over the next 3-4 years, but it is a start. One group of people in our society that require a great deal of hands-on care are those with dementia. The August 27th edition of The Economist dedicated a special section to this topic. As our population ages, the incidence of dementia increases. Alzheimer’s disease is the most common cause of dementia, presenting memory problems which ultimately impair the ability to live independently. It was in 1906 that Alois Alzheimer noted substantial changes in the cortex of the brain associated with these types of memory problems. Extensive research has yet to find a pharmaceutical cure for Alzheimer’s. Recent work with gene modification has shown some promise, but prevention is best if possible.

Not all Alzheimer’s is preventable, but minimizing your risks seems like a good strategy. Enhancing blood flow to the brain is the place to start. Yes, we are back to exercise, regular exercise of any type for the body and the mind. All the things that help maintain good general health also help here-- balanced diet, regular rest, de-stressing where possible, and positive interpersonal relationships.

Care of Alzheimer’s patients presents a huge strain on resources, with family members being the main caregivers. The government provides adult day programs and personal support workers to give relief. Groups like the Alzheimer’s Society are a wonderful resource, funding research, and providing counselling and support groups.

To read more, especially for local information, the Hamilton Spectator is currently running a 3-part series on this topic in their Go section.


Til next week,


The Good Doctor, Dr. Mark Germain, Burlington Optometrist

By Dr. Mark Germain January 29, 2026
The good doctor discusses recent advances in predicting health outcomes
By Dr. Mark Germain January 22, 2026
The good doctor emphasizes both the known and unknown effects of blue light on our eyes.
By Dr. Mark Germain January 16, 2026
The good doctor marvels at the "elusive octopus."
By Dr. Mark Germain January 6, 2026
The good doctor does his yearly review of some of his favourite reads from the last year.
By Dr. Mark Germain December 18, 2025
Learn about the newest telescope, boasting superior width and high resolution.
By Dr. Mark Germain December 13, 2025
The good doctor looks at interesting new research connecting the eye and our gut health.
More Posts