Cannot get away from those Cones and Rods

Blog vol 4.21. Cannot get away from those Cones and Rods


This past week, we had a family in the office whose close relatives have a history of cone-rod dystrophy. The parents were concerned about their child and the possibility of genetic transmission of a potentially blinding condition. Clearly, this condition can be genetically linked as more than one of their relatives has it and these relatives are siblings. So what does this mean for their child?


There are many variations and types of cone-rod dystrophy (and these are different from rod-cone dystrophies, like retinitis pigmentosa, just to keep you on your toes). Dystrophy can affect the cones alone or it can affect both cones and rods. The rods and cones are the light receptors in the outer retina that take in light and convert it into electrical impulses which finally result in sight. They are critical to the seeing process, so one can imagine the devastation to the vision if there is major damage to these receptors. Cone-rod dystrophies are conditions that are inherited (autosomal recessive) and can start affecting the vision at birth but, more often than not, show up in the later teens.


Thus the question from my patient: how do I know if my child has inherited this condition?   An eye exam is a great place to start. Then, in their teens, an electroretinogram can be scheduled to rule out cone or rod deterioration. Genetic testing is also a possibility. Are the parents carriers?  Does the child have the gene? Both the parents would have to have the recessive gene. As of today, 35 known gene mutations account for 60 % of the cases - with the most common being the ABCA4 gene. (Learn more here).


The progression of the disease varies, but it does progress and does lead to severe vision loss. There are currently few effective treatments for these dystrophies. The key becomes optimizing existing vision. A low vision assessment and support from a social worker will help. Cone-rod dystrophy occurs only in 1 out of 20, 000  to 100,000 people worldwide. Having it in your family does increase your risk, how much is the question.


Not a lot of surety for this family though there is no evidence for the second parent being a carrier. Both parents need to be carriers for there to be even a possibility of the child developing cone-rod dystrophy. The child looks great now and most likely will continue to do so. Really, we need to know if the parents are carriers while continuing to monitor the child’s eye health. Peace of mind is the goal.  Genetic testing will be the best option, potentially eliminating the concern altogether.


 

Til next week, 

 


the good doctor




The good doctor take a deeper look at how gut health is connected to eye tissues.
By Dr. Mark Germain April 29, 2026
Blog vol 6.40. The Gut and the Eyes. One of my biggest jobs is to keep abreast of new research and advances in eye health. Most recently, we have seen new stem cell research, gene therapies, as well as new drugs for dry and wet macular degeneration. In January of this year, there was an article in the journal, Cell Death and Disease, that looked at cell apoptosis, specifically with the photoreceptors of the eye. (Read the article here ). Apoptosis is the genetic programming of deliberate and constructive cell death, allowing for the maintenance of healthy structures and systems in the body. Some estimates have the body replacing 50 to 70 billion cells daily by this process. Necrosis, on the other hand, is unplanned cell death caused by injury, toxins, or other negative outside factors; this causes inflammation and disrupts the body’s balance of things. There are stressors that speed up cell turnover. The study looked at photoreceptors in the retina and were able to demonstrate cellular recovery, even in late stages of apoptosis, recovery not breakdown. When certain stressors were reduced, by working with the mitochondria, there was recovery of the photoreceptor cells. How? Mitophagy, the mitochondria’s own process of programmed breaking down and then repurposing the recycled components for new ones. This mitochondrial repair helps to reverse the sequence of apoptosis for the photoreceptors. Mitochondria, how cool. How is this helpful for our eyes? Conditions like retinitis pigmentosa or macular degeneration directly involve the photoreceptors and may be slowed or reversed by helping the mitochondria. So, let’s take care of those mitochondria. There is some evidence for nutritional support for the mitochondrial system. The nutrient, Urolithin A (UA), which is a compound made in our gut from fiber found in pomegranates, berries, and nuts is the only clinically proven substance known to trigger mitophagy, made in the gut no less. Vitamin B3 is critical for mitochondria function, however vitamin B3 based supplements are still to be clinically tested for their support of cell recovery. Nutrients Coenzyme Q10 and L-carnitine are known to help the mitochondria generate energy, and interestingly, infrared light therapy has also been shown to benefit mitochondrial function. Again, food for thought. The gut and its function needs a lot of research. How do probiotics and nutrient precursors affect eye tissues? It is so interesting that the gut can be a factor in eye health. Maybe adding Urolithin A as a supplement is wise, along with the antioxidants in Lutein and Zeaxanthin we use to combat photoreceptor degeneration. Will keep you posted on any new developments.  The good doctor
By Dr. Mark Germain April 16, 2026
The good doctor focuses in on visual processing. Why do we miss things that are right in front of our eyes?
By Dr. Mark Germain April 10, 2026
The good doctor discusses the Artemis II mission, space travels affects on the eyes, and "the dark side of the moon"
By Dr. Mark Germain April 3, 2026
The good doctor discusses exciting new and emerging options to treat nystagmus.
By Dr. Mark Germain March 27, 2026
The good doctor reflects on The Country of the Blind, a book by Andrew Leland which gives insight into the experience of vision loss.
By Dr. Mark Germain March 19, 2026
This week's blog focuses on the newest version of the Neurolens - a lens with technology that can provide relief for headaches, neck pain, and eye strain caused by trigeminal dysphoria.
More Posts